Join us for a ‘Relax for Robots’ Yoga Nidra session on Friday 20 September at 6.30-7.30pm at 21 Mount Ousley Road, Mount Ousley. There will be no movement in the session. The whole practice is done either lying down on your back or side or sitting upright in a chair. Dress in comfortable clothing, bring a mat to lie on, a cushion for your head and a blanket to cover your body.
An eye pillow or scarf can help block out distracting visual light.
All proceeds from this event are supporting the Elonera robotics teams.